Yoga

Many people believe that practicing yoga while fasting will weaken them, but the truth is quite the opposite. During fasting, our digestion gets a chance to rest. Engaging in gentle yoga during this time helps improve energy flow throughout the body. Together, fasting and yoga support the body’s natural processes of cleansing, healing, and feeling lighter.

This Ramadan, join us for yoga sessions and experience a sense of calm, reduced bloating, increased energy, and enhanced focus.

Meet Your Instructor: Afshan Iqbal 

She is a certified IYT® instructor with over 500 hours from IYO®, affiliated with the USA, and has 8 years of experience teaching yoga. She has a deep passion for helping people maintain their mental and physical health.

Monthly Fee: ₨4,500

Registration fee: 1000 (one-time)